You Know You're On A Diet When...

So, I've been a little hungrey the past few days. The first few days of a diet you notice odd behaviours in yourself. Here is a list that my best friend and I started last time we dieted together. Please feel free to add on.

You know you’re on a diet when…

1. you ask your husband to get a shake from Chick-fil-a so you can watch him eat it
2. you lick your plate for every last calorie you can get
3. you take your measuring spoons, spray dressing and spray butter into a restaurant with you
4. you take your left over broccoli from lunch back to work for snack time
5. you dream about having an extra bowl of cereal and then realize that you didn’t have any extra points for a 2nd bowl and
that put you over for the day and then you wake up panicked
6. things that you never liked before, you suddenly find yourself devouring
7. you spend all day in the bathroom

My Goals

I have all these goals and the only one with a reward attached to it at this point is my final goal weight. I need to set goals for all the others. Do you have any ideas? I don't want to use food as the reward. I am an emotional eater. I eat when I am happy, I eat when I am sad. I eat when you're happy, I eat when you're sad. I don't want to associate food with an emotion any more.

So non food goals are good. I'm not really motivated by them any way becasue I don't deprive myself of anything. With all that said. Any ideas?

Welcome to my new blog. So I missed weigh in today due to the weather. I thought it was worse than it was. But I am planning on going sometime tomorrow so the updates should be there by tomorrow evening. Here is the first picture. It's from my weekend on the riverwalk.