I have all these goals and the only one with a reward attached to it at this point is my final goal weight. I need to set goals for all the others. Do you have any ideas? I don't want to use food as the reward. I am an emotional eater. I eat when I am happy, I eat when I am sad. I eat when you're happy, I eat when you're sad. I don't want to associate food with an emotion any more.
So non food goals are good. I'm not really motivated by them any way becasue I don't deprive myself of anything. With all that said. Any ideas?
Hi I'm Shannon. Welcome to my site. I am probably one of the most confident and secure overweight person you'll ever meet. I am happy and confident the way that I am but I want to be healthy and look really cute in the clothes that I wear. You get to watch me bring sexy back! Walk with me as I start to live a healthier lifetsyle. Nothing about this is going to be ordinary. I'm taking a different approach. Please leave me comments. I would love to hear from you.
2 comments:
Hey Shannon -
You can do it! Hmmm...goal achievment rewards. How about getting your nails done or going to a movie or better yet buying a piece of jewelery to remind you of your accomplishment! Yeah --I like that one! Oh by the way you are already sexy!! But I like the title. Love ya.
I like the jewlery idea. Even though I don't do a movie or nails very often it wouldn't seem big enough for a 50 poud accomplishment but I do like it for a smaller goal. Good thinking.
I know I'm sexy now but I will be knock em dead sexy by the time I'm done. Thanks for the encouragement!
Post a Comment