Tuesday, June 5, 2007

Diet Boot Camp

This Week: 320.4
Last Week: 321.4

This week's loss: -1
Goal for next week: -5

I'm putting myself through a diet boot camp this week. I need to create some routines that I can stick to. If I can get into a good routine then I should be good to go for awhile. I've got a 5 pound goal over the next week and I should be able to accomplish that. My goals for the week are as follows.

1. Journal ALL week. I usually do great with this until Friday or Saturday.
2. Workout EVERY day. I have an extremely hard time getting up in the morning. I talk myself out of things without even
knowing it half the time.
3. Post my goals everywhere. All over the house, car and work.

3 comments:

Alicia said...

Diet boot camp eh? I hate diet boot camp...been there several times and it usually kicks my ass. BUT i do think that routines are great...even though i am not all that great with them!!

You go girl!! Watch out everyone...shanny is bringing SEXY B-A-C-K!!!

Shannon said...

So far it is kicking my ass. I am so **&&^%#$%# tired. Routines are necessary for survival. Its hard to be sucessful with something if you can't plan for it.

That's right I am bringing sexy back!!!

Amber said...

I am proud of you Shanny. I just read your last four entires (I am a little behing!). Keep up the good work.

You are an inspiration and soon I will start my own diet boot camp!